Why alcohol's impact is more intense in midlife + how to create new post-work transitions to replace 'wine o'clock
- What the '5pm danger zone' is doing to your good intentions,
- And the simple yet effective transition tricks that work whether you're WFH or dealing with a commute
From the host of the Mindful Drinking & Moderation in Midlife Podcast.
"You are one of the best resources out there, Denise... Thanks for all you do!!"
- Eryn Korby
By downloading your free guide, you'll also be the first to know when the full Mindful Drinking Reset Guide launches and get access to early movers pricing.
+ As well as regular updates from Low No Drinker Podcast, Magazine & Substack.